It is time to take action to reclaim your life!
You know, the ONE THING you don't talk about at dinner parties
or with your partner...
Constipation, loose BM, or not feeling completely "emptied"...always wondering if and when you have to go back!
Gas, bloating, and pain that make you feel 8 months pregnant and barely able to breathe!
Reflux, nausea, or heaviness that make you want to stop eating all together out of desperation to just feel normal again!
Urgency "to go" and/or unprecitibility that makes you cancel plans and miss your favorite outings...again!
Anxiety, brain fog, and a sense of feeling "unwell" that no one seems to understand that keeps you feeling trapped, isolated, and stuck!
Unexplained weight loss or weight gain adding more stress and frustration on top of your discomfort in your gut...what gives!
These symptoms are your body's way of getting your attention to let you know something IS OFF...but no one seems to have long-term SOLUTIONS!
These very REAL symptoms are likely....
- Draining your energy
- Interrupting sleep
- Causing anxiety
- Disrupting your social life
- Impacting your hormones
- Leading to low mood or depression
You find yourself constantly GOOGLING ways to FIX the problem...
and before you know it HOURS have gone by and no closer to SOLUTIONS.
You feel isolated and alone with lack of support, understanding, or someone who really understands the struggle.
What’s even more frustrating is not knowing exactly what to do, which approach to take, and the most disappointing...
Not feeling validated, heard, or understood by your medical team
or worse yet -
even your partner, friends, or family.
Your symptoms are REAL and it is impacting your precious LIFE!
"I don't understand why this is happening...I eat really healthy, I exercise, and sleep well ...yet I feel awful! I am doing all the "right things!"
"I feel so alone and hopeless... I try to talk to my doctor but am told my labs look great, colonscopy is good, and just to take a pill or supplement - I want answers!"
"I have tried SO many diets, supplements, and even stopped eating for a day to try to calm my gut...I feel lost and losing hope!"
"I am constantly researching and know ALOT about constipation and bloating and what I SHOULD do...but it is not working and the info is SO conflicting!"
"I have had IBS for decades, but now it is getting worse and my doctor tells me just to manage it with fiber...yeah right!"
"I love my friends and partner but they are starting to think I am crazy with all my food restrictions. I am done trying to explain myself since they "don't get it"...my social life is suffering and I feel depressed!"
The reason why you struggle may seem complicated and confusing but often it is simply...
YOU HAVE A GUT IMBALANCE
This means your gut microbiome (collection of bacteria, fungi, protozoa)
are not balanced and your
digestive process is not working optimally.
This may be caused by:
eating habits that don't support YOUR unique gut
exposure to toxins or environmental stressors
nutrient deficiencies or imbalances
certain medications or supplements
hormone changes and/or transition to menopause
genetics
negative thoughts, unhealthy stress, and mindset
It is possible to correct imbalances and achieve a balanced, healthy
and peaceful gut...
So you can get back to
LIVING YOUR LIFE!
This thoughtfully designed program will guide you step by step to:
Build a FOUNDATION for transformational healing, not just a quick fix or one size fits all approach.
Learn how to identify root cause SOLUTIONS for YOUR gut situation...think "user manual for your gut."
Apply what you have learned with the support and GUIDANCE of your own GUT EXPERT so you can reclaim a happy gut!
Connect with a loving and dynamic COMMUNITY who understands and supports you UNCONDITIONALLY!
This is not a "gut protocol" or one size fits all program - this is a coaching circle to empower you to UNCOVER your ROOT CAUSE(S) behind your gut imbalance!
Teaches you how your digestion works - think "user-manual" for your gut. Learn what your symptoms MEAN and how to APPLY strategies to unlock a balanced gut!
Addresses one KEY area for gut healing - your nervous system. Provides science backed solutions to silence the negative self-talk, calm ruminating thoughts, build mind-body awareness, and create a "mindset" for healing.
Helps you uncover and identify your hang-ups and and limiting beliefs about your health that are holding you back from your most abundant life.
Builds awareness as to the TOP 3 things that are holding you back to acheive your good gut health ...and it has nothing to do with diet, supplements, or probiotics!
Immerses you in a small group of like-minded beautiful souls seeking to support and transform their health and heal and mantain a healthy gut.
Provides fresh perspectives and insights that will provide more clarity, ease, and grace as you transition through your gut healing journey
Delivers inspiring and educational workbooks, worksheets, educational handouts, and resources to help you learn and grow at your own pace.
Lead by a Gut Expert with 28+ years experience who has healed her gut and helped hundreds of women and men do the same -she is passionate and devoted to helping YOU acheive a balanced and peaceful gut too!
The Gut Warrior Inner Coaching Circle virtual coaching intensive that will take you from confusion to clarity so you can reclaim a peaceful gut and abundant health using a
3 Life Core Principle Model
that will transform the way you approach your health...
mind, body, and spirit.
IT IS TIME TO REGAIN HOPE AND TRANSFORM YOUR HEALTH....
Like these brave Gut Warriors Have Done!
"Thank you Julie! Your positive energy is a wonderful influence. Gut Warriors has been an important eye-opener about the importance of "being" as much as the "doing"....and at such a critical time in the world. I am grateful to have been a part of the GWICC and I highly recommend it to anyone on any level of journey to better health"
"The Gut Warriors program was all encompassing. It covered the behavioral, cognitive, and spiritual aspects of finding abundant health. Supportive resources are provided with each session along with real life tools and application. I loved the handouts and workbooks!
I printed all of them and placed them into a binder that I can refer to anytime!"
"I have struggled for far too many years with gut challenges, even “knowing” that “healing” meant incorporating both the food AND non-food related practices you beautifully and thoroughly covered in the Gut Warrior course.
It wasn’t until I participated in your Gut Warrior program that I began to fully acknowledge and commit to each of the practices you covered. Your Workbooks and handouts were very helpful and will be used as a source of reference long after the class is over.
The Gut Warrior program is a life changer."
Thank you so much for sharing your amazing knowledge and passion with all of us. You explained everything so well that it was helpful and applicable to ME !
It was a great experience. Your rapport with all of us was excellent. Count on me to be your raving fan. I am most grateful!
Meet Your GUT WARRIOR Guide
Hi friend!
My name is Julie and I am a gut health expert, a fellow gut warrior, and I am so glad you are HERE! You deserve to have the life of your dreams and when you have chronic gut issues it can feel like it disrails your life.
I want to show you that you can find relief, answers, and feel empowered to reclaim a Peaceful Gut and Abundant health so you can live your BEST life!
My own life and those of my clients are living proof!
I have helped hundreds of people just like you finally go from confusion to clarity on how to best support their gut and finally find PEACE from within.
I undertand that you may have lost Hope and Connection. Maybe you have tried countless diets, supplements, and recommendations to improve your gut health only to continue to suffer in silence and despair.
I completely understand because I have been there in the struggle and I know the courage, strength, and endurance it takes...
That is why I want to teach you what has helped me and so many others restore hope and health!
I want to be your educator, cheerleader, and provide a space for you to surround yourself with others who understand you and accept and love you through your struggle!
Julie Bender RDN, LDN has over 28 years experience working as a registered licensed dietitian/ nutritionist and wellness coach. She passionately helps women and men struggling with chronic digestive health challenges and autoimmune conditions reclaim a PEACEFUL gut and abundant health by identifing root cause solutions to their health challenges using a whole body approach using nutrition, testing, lifestyle, and mind-body strategies.
She has advanced training in functional and integrative nutrition and acknowleges the deep healing power of a person’s thoughts, attitude, and connections on the healing journey and seeks to support her clients and "gut warriors" using research based strategies to reclaim health from the inside out...mind, body and spirit.
Julie’s signature 1x1 program, the Gut Restoration Program, and her group on-line coaching program, the Gut Warrior Inner Coaching Circle, is designed to help empower and educate on key foundational strategies to unlock abundant health. Her work is based on current scientific research, extensive advanced training, clinical insights, patient/personal experience, training from leading digestive experts.
Julie strives to serve others with understanding, support, love, and authentic connection.
What I Have Learned from Two Decades Of Treating Patients With Painful Gut Disorders...
There is no ONE supplement, PERFECT diet plan, or KEY test that will solve all your problems.
Acheiving good gut health goes beyond just diet, supplements, and testing.
Using my 3 life core principles for gut (and overall) health we will lay the the foundation for your success...and I want to show you HOW!
This coaching program was birthed using my 28+ years experience to help you access the hidden keys that will unlock your healing potential while at the same time connecting you with a community of support, love, hope, and inspiration to help you thrive!
Your body has a tremendous ability to heal ...
the key is to understand your body's systems, identify what is holding it back, and initiate clear steps so you can take back control and live the life of your dreams!
IMAGINE WHAT YOUR LIFE WOULD BE LIKE IF YOU.....
Knew how to bring true peace and calm to your mind and body to support your healing journey.
Identified root cause solutions that would bring hope and clarity; and learn step by step strategies to take back control of your of your gut health.
Were surrounded by a loving and supportive community who encourage you to rise and take back your power
Julie, I took a long solo walk last evening on Siesta Beach.... feet in the water... and slept better than I have in a long time! You have inspired me. Thank you...I am loving the Gut Warriors Coaching Program and improvement in my gut!
TODAY is the day to
BREAK FREE from the
pain, despair, isolation, and hopelessness holding you back from your BEST life!
Join a Community of Support!
Spring 2024 Closed
This program is designed for those struggling with...
Chronic digestive issues
IBS, SIBO, bloating, gas, reflux
Anxiety, lack of focus, and fatigue
How to apply effective and science backed steps to support gut heath
Hopelessness about your health
Isolation/need for connection and community
Desire to take your health to the next level
LIVE Coaching
Self Evaluations & Reflections
Handouts & Resources
Private Facebook Group Discussions
The program offers 9 LIVE group coaching sessions and 3 Pre-recorded content sessions.
We will meet THURSDAYS at 12pm EST...and you will have support for 12 weeks!
We will cover key topics with discussion and interaction throughout, PLUS there will be continuous interaction with Julie and your fellow Gut Warriors within the Private FB group.
All the sessions are recorded and you will have these and the rich content and materials to refer to for LIFE to keep your gut and health on track!
15% Off ALL professional supplements and herbal products
Exlusive Discounts on Julie's Top Resourses & Recommendations
40+ Gut Healing Recipes, Sample Meals + Planner
Next Coaching Circle TBD
9 LIVE Coaching Circle Sessions - Thursday at 12pm EST
+ 3 Pre-Recorded Deep Dive Content Sessions
All Coaching Sessions Take Place Through Secure Zoom Link
Private Facebook Group Throughout for Community and Support
Private Log-in To All Course Content in One Easy Location (accessible on any device!)
**Can't make it to the LIVE calls?
No problem....recordings released after each session!
You can always go at your own pace that meets your needs.
You will experience an intimate supportive coaching community where I share my personal gut health journey and the greatest struggles and lessons I have learned myself and from my most successful clients over the 28+ years of practice.
You will have the amazing opportunity to meet and learn from other fellow Gut Warriors!
I will teach you just how incredible your body is and how you can easily tap into the resources within to restore health using my 3 Life Core Principles for a Peaceful Gut and abundant health.
Support, knowledge, and community are ESSENTIAL in your health journey...this 12 week journey will empower and equip you for transformation!
Here is a taste of what to expect over 12 weeks together......
Uncover your “why” for change to keep you motivated and on track.
Powerful steps to take to uncover and release limiting beliefs.
Release anxiety, fear, doubt, and self-judgement.
Learn simple daily practices to bring harmony to the immune, nervous, and digestive system
Uncover your root cause(s) for digestive distress and practical solutions for relief
Clarity on the best foods, tests, supplements, and eating plan right for YOU
Unleash the power of meaningful connection in three easy steps
Gain science backed resources, self-guided workbooks, and expert guidance
Foster greater self-confidence, love, and peace with a simple daily practice
Connection with fellow gut warriors to share your struggles and successes
Digestive Health Appraisal Questionarre
The Peaceful Gut Support
Cheat Sheet
Unlimited and Lifetime Access to your Course Library with all Recordings, Handouts, & Worksheets!
Stop fighting alone....
Join me and a supportive community of Gut Warriors!
To keep the coaching sessions intimate and effective, I am only accepting a very limited committed number of participants.
Once the spots are full, those interested will be put on a
waiting list for the next coaching circle.
LIMITED TO 20 PEOPLE!
Here is a peek of the juicy content within the circle...
Create a Healing Mindset and Uncover the Power Within
Identify Root Cause Solutions & and the Path to Healing
Experience Transformation through Connection
Total Value = $2597
Early Bird Pricing for this 12 week program is only $697
Or 3 monthly payments of $247
*Early Bird Pricing Ends 1 week prior to Course starting - Sign up early.
For the First 3 Gut Warriors who Sign Up:
1. FREE 30 minute 1x1 coaching session
PLUS...
2. $100 in GUT WARRIOR bucks that can be used toward any 1x1 session with Julie!
( no expiration)
I am offering this course much lower than what it is worth because I want you to have this amazing life-changing content and experience at a more affordable price so you can reclaim the health you deserve!
Can you really put a price on your health?
My passion and mission is to see YOU SUCCEED!
I have been in the trenches too... and as a fellow Gut Warrior I want to share with you all my secrets to success, expertise, and connect you with other Gut Warriors.
Your satification is so important to me so I am also offering.....
Make Payment today and then take a full 10 days to experience the Coaching Circle... if you are not 100% completely satisfied, email julie@jbsnourishwell.com and you will be issued a full refund and removed from the course...your satifaction is that important to me!
Find Your Support Tribe Today – Enroll to Claim Your Spot
Join this exclusive 12-week virtual coaching program to start your healing journey...
There may not be a better time to invest in your gut and immune health!
Claim your spot before they are gone.....
Comments from Past GWICC Alumni...
I have found that as a result of taking the Gut Warriors course and through Julie's guidance and employing her techniques that I have gradually expanded my social life, feel more at ease with myself and others....and my digestive issues are better as a result!
You have a gift - your love of sharing your knowledge is inspirational and unique. I enjoyed the multi-faceted approach you take to healing the gut. I have learned so much from you to apply to my health, it is amazing!
Abundant health is attainable and I am working toward it....this has only come into my belief since working with Julie. I am so grateful to have this opportunity to be part of the GWICC and improve my gut health!
Do you feel this may be the PERFECT fit for you right now....
but want to be sure?
I am here for you....let's connect to see if NOW is your time to enroll.
Click on the link below to email me your questions and contact information and I will reach out!
I can't WAIT to see you on the INSIDE.
xo, Julie
Frequently Asked Questions:
Have another question about the GUT WARRIOR Inner Coaching Circle?
Feel free to reach out to me at julie@jbsnourishwell.com so I can answer your question!
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